Awaken Your Inner Light
Because healing your nervous system and your relationships is how you finally come home to yourself.
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Hi, I’m Bandisha — Somatic Attachment & Relationship Coach
I founded Kiran Coaching in honor of my father. The word Kiran means “ray of light,” capturing the essence of healing: gently removing layers of pain so you can step fully into your own light.
While my name is Bandisha, my practice is called Kiran Coaching — a reminder that the light within us shines even when hidden.
I combine somatic attachment healing, nervous system regulation, and subconscious reprogramming to support you in feeling safe, connected, and whole.
Rooted in psychology and social behavior, guided by compassion, curiosity, and respect for the complexity of human experience.
You're Not Broken. You're Adapting.
Most relationship struggles aren’t because you’re failing—they’re because your nervous system and subconscious mind adapted to protect you.
Repeating painful patterns in love or family
Feeling anxious, overwhelmed, or shut down in intimacy
Attracting emotionally unavailable partners
Struggling with self-worth, boundaries, or trust
Craving closeness but feeling unsafe with it
These are not flaws. They are survival strategies.
I combine relationship coaching with somatic attachment healing and subconscious reprogramming to help you feel safe in your body, confident in your truth, and secure in your connections.
The Relationship You Want Begins With The One You Have With Yourself
If you’re stuck in loops of people-pleasing, emotional reactivity, or anxiety in love, we don’t “fix” the behavior — we heal the root.
This work integrates:
This isn’t just mindset work. It’s deep, body-based, trauma-informed transformation.
In Our Work Together, You’ll Learn To:
→ This is a return to wholeness—not a performance of strength.
The beliefs you hold—about your worth, your loveability, your safety—were shaped long ago, before you had language.
Common core beliefs might include:
These beliefs don’t just live in your thoughts — they live in your nervous system: your breath, posture, impulses to shrink or control.
In this work, we gently release these beliefs and you’ll experience:
This isn’t about fixing you. It’s about remembering who you were before the world taught you to forget.
If you’ve been living in fight, flight, freeze, or fawn… it’s time to return home to your body.
Whether you're in conflict, confused, or feeling lost in love…
Family, friends, colleagues—especially if you feel like you’re walking on eggshells or holding in truth.
We don’t just talk about change. We create it in your body.
This work blends:
So you can:
→ Healing that sticks at the deepest level.
This isn’t just mindset work—it’s full-body transformation. When your nervous system learns safety, lasting change becomes possible.
Your outer relationships mirror your inner world. When your nervous system heals, everything shifts.
Let’s awaken your inner light.
Let’s rewire your nervous system.
Let’s rewrite your story.
No pressure — just a safe space to explore if this work is right for you.
Book a Free ConsultationReal words from real people—each on their own unique path toward deeper connection, safety, and healing.
“I came to Bandisha feeling exhausted from repeating the same relationship dynamics over and over...”
“As someone from a traditional background, I didn’t know it was possible to explore emotional pain in a way that honored my culture and my healing...”
“Bandisha created a safe and nurturing space where I could explore the deep-rooted wounds influencing my relationships...”
“I used to get overwhelmed by my emotions or shut down completely, especially in relationships...”
“From the first session, I felt like I could breathe... I wasn’t broken—I was just protecting myself. That changed everything.”
“I used to doubt myself constantly... The somatic work helped me build confidence from the inside out.”
“I used to push people away without even realizing it... Slowly, I started letting people in—without losing myself.”
“I thought I was just 'bad at relationships'... I’m now in a relationship that feels safe, honest, and deeply connected.”
“For so long, I didn’t even know what my needs were... Now, I can recognize my needs and express them without guilt.”
“I used to freeze up whenever it came time to speak my truth... Now, I can have real, honest conversations.”
“I always thought setting boundaries meant I was being mean... Now they feel like a way of honoring myself.”
“Conflict used to terrify me... This has changed every relationship in my life.”
“I started working with Bandisha during a major life transition... I’ve learned to respond to life with greater calm and clarity.”
No pressure — just a gentle space to explore whether this healing journey is right for you.
Reach out at: heal@kirancoaching.com